Have you been thinking about trying the Military Diet? The Military Diet, or the 3 day diet, is a fast way to lose up to 10 pounds a week. But is it really possible to lose up to 10 pounds per week or 30 pounds per month? You bet it is! This diet has been tested by many people. With the help of this diet plan they lost pounds and got into good shape.
You must strictly stick to the diet plan. Nothing more, nothing less. 
The Military Diet sounds simple, but it has everything you need to get skinny quickly. You’ll see below, most of the meals require very little if any cooking.




diet-chart