Friday, 11 March 2016

Sat morning

Saturday morning brings with it so many things. Starting from the temptation to sit at home, eat loads of carbs.....to just lounging on the couch all day.

It's about time I challenge the norm. But been honest, the rate at which I crave catfish this days is irritating . Knowing fully well that am only gonna set my program back by some days.

Stir fry has shown me how best to eat fresh. It's filling. Onions, green pepper, carrots, garlic, ginger, scotch bonnet, all seasoned to taste. The olive oil to complete the mission. Less than 15mins...truly inspiring .


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